It’s Time to Build the Body You Deserve.
Curved By Strength helps women build real strength, confidence, and curves through personalized coaching, sustainable routines, and a supportive community.
Think Coaching is the Right Fit?
This quick questionnaire gives me a chance to learn more about you so I can guide you toward the right coaching program.
Meet Coach Nean
I am a certified personal trainer, online coach, and mother of three—on a mission to empower women to take back their bodies and confidence.
I transformed my body naturally after having three kids, and I know the challenges firsthand—long days, limited time, and carrying “unhappy weight.” but I also know what’s
possible with consistency, support, and the right plan.
My passion is helping women make real, sustainable changes while still honoring their curves, their lives, and their womanhood.
Curved By Strength was born from my own journey—proof that you can be strong, toned, confident, and still beautifully you.
Let’s build discipline, strength, and curves together!

